this world all by yourself, and you came with nothing, and not even clothes on your back. As well you did not arrive with servants, houses, cars, children, husbands, problems, and any other accessories. Just You. So why now do you have all this stress in your life and ruining your own health? And that is all because you are not looking at life with the right perspective. You are not slowing down to figure things out for exactly what they truly are, and lately you have been allowing this great illusion of life to subdue you, and to become the most important thing in your life.
And it does not matter if you have a job that is horrible for your health, or you are in a marriage that is extremely abusive to your mind, or you have children who are sucking the very life out of you, or you have bills that you are allowing to ruin your very being to even want to get up out of bed. So why do you allow all this to happen to you? After all, as I have said when you were born, you did not come with any of these, and when you die you certainly will not take any of these with you: Your job, your marriage, your children, your bills etc. And think of it clearly, those very things that you are placing so much importance upon, what if an earthquake came today and killed you? Do you not think that tomorrow, your employer would hire someone else, do you not think that your children would continue on with their lives, and your spouse would be grateful for the time that you have spent with him or her and then move on, or the debts that you owe to these companies would not just sit there???
very important, every single thing you get into ・ you can the very same way get out of. For example if this job of yours is stressing you out so much, then you can leave and find another one. If your children are way too rebellious and are becoming too much for you to handle and avoid stress, then you can ask Family members, Church members, and even the State for Help. On top of that, if your spouse is going through things and he or she is stressing you out, then you can ask for help through therapy. And if your debts have become way too much for you and you are now having migraines and other horrible sicknesses, then you can get financial counseling, or you can even declare bankruptcy and start over again.
WHAT IS STRESS.. LEARN ALL ABOUT IT, ALONG WITH ALL OTHER ISSUES THAT ARE TRYING TO RUIN YOUR HEALTH: